Send your Love/Hate mail to Fran

FranI did Fran two days ago. I still want to die.  I can’t lift my arms over my head and had to ask for help getting dressed.

I hate Fran. I love Fran.

I can’t be the only person who feels this way. So I’ve set up an email address where people can send their love/hate mail to Fran.  Funny or moving excerpts will be posted on a new occasional segment I will be doing on the blog called “What People are saying about Fran….”.

So if you have something to say (positive or negative) about this benchmark Crossfit workout, send it here: ilovehatefran at (gotta avoid those spammers!) or tweet it to @coveredinchalk or use the hashtag #ilovehatefran.

Looking forward to sharing this complicated relationship with you 🙂

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